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Comprehensive counselling for your fertility journey

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At Oval, we understand parenthood goes beyond medical treatment. It’s a journey that combines physical health, emotional strength, lifestyle choices, and informed decisions. From preparing for pregnancy to navigating treatment and beyond, our specialised counselling supports you at every step, tailored to your reproductive health and well-being.

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Genetic Counselling
Prevention Through Knowledge - Your Genetics, Your Future

Our Genetic Counselling service provides expert guidance to understand how your family’s medical history can impact your reproductive health. Through risk assessment and personalized recommendations, we empower you to make informed decisions for healthier future generations.

What We Do

1) Assess family medical history and identify potential genetic risks

2) Assess risks for inherited conditions like thalassemia, cystic fibrosis, and sickle cell anemia

3) Recommend appropriate tests: carrier screening, prenatal genetic testing, or PGT for IVF

Who Can Benefit

1) Couples with a family history of genetic disorders

2) Consanguineous couples

3) Those with recurrent pregnancy loss or congenital anomalies

How It Helps

1) Reduce risk of inherited conditions

2) Understand patterns of inheritance

3) Plan early interventions for healthier pregnancies

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Lifestyle Counselling
Optimizing Your Fertility through Lifestyle

Our Lifestyle Counselling service helps you understand how daily habits influence your fertility and treatment outcomes. With tailored strategies, we guide you toward sustainable changes that improve your chances of conception, emotional balance, and long-term well-being.

What We Do

1) Evaluate and improve nutrition, exercise, sleep, and stress management

2) Address weight control and management of conditions like PCOS, thyroid disorders, and diabetes

3) Advise on avoiding harmful substances such as tobacco and alcohol

4) Offer mental strengthening techniques for those undergoing IVF

Who Can Benefit

1) Individuals with PCOS, obesity, thyroid disorders, or diabetes

2) Anyone preparing for IVF or seeking to improve overall fertility health

How It Helps

1) Boosts fertility potential

2) Enhances treatment success rates

3) Supports emotional resilience during fertility journeys

4) Improves long-term reproductive and general health

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Preconception Counselling
Prepare Today for a Healthy Tomorrow

The months before pregnancy are as important as pregnancy itself. Our Preconception Counselling ensures you are physically, emotionally, and medically ready, helping you start your parenthood journey with confidence and reduced risks.

What We Do

1) Review medical history and assess reproductive health

2) Check vaccinations and screen for infections

3) Recommend genetic or fertility testing if required

4) Provide guidance on lifestyle readiness for conception

Who Can Benefit

1) Couples actively trying to conceive

2) Women over 35

3) Those with a history of miscarriages or infertility

4) Those with genetic risks or chronic health conditions

How It Helps

1) Reduces pregnancy-related complications

2) Improves chances of natural conception

3) Builds emotional confidence before starting the journey

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Psychological Counselling
Emotional Strength for Your Fertility Journey

Fertility challenges can be emotionally demanding. Our Psychological Counselling provides a safe, confidential space to navigate stress, grief, relationship strain, and complex decisions, helping you feel supported, understood, and in control.

What We Do

1) Provide a private, compassionate space to address emotional challenges

2) Support decision-making for treatments, donor options, or next steps

3) Offer tools to manage stress, anxiety, and grief effectively

Who Can Benefit

1) Individuals, couples, or families navigating IVF stress or pregnancy loss

2) Those facing difficult fertility-related choices

3) Partners and caregivers seeking to better support their loved one

How It Helps

1) Builds emotional resilience and healthy coping strategies

2) Reduces stress and anxiety levels

3) Strengthens relationships and overall emotional well-being

The Oval
Approach

Clear, simple explanation of medical options
Extending guidance and support to partners and caregivers
Safe, confidential, and judgment-free counselling
The Oval
Approach
Addressing medical, lifestyle, and emotional readiness together
Empathetic support through emotional and complex decisions
Practical strategies tailored to personal goals and medical needs

Meet the experts behind your care

With years of specialised expertise, our counsellors provide compassionate guidance that strengthens resilience and supports every step of the journey.

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It starts with a question. Our fertility experts take it from there.

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  • Accept Oval’s Privacy Policy and T&C.
  • Understand your data is secure and will not be shared
  • Consent to be contacted by Oval via WhatsApp
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